ready meals?

Discussion in 'Orlistat (Xenical)' started by assj, 28 April 2010 Social URL.

  1. assj

    assj Silver Member

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    am i right in thinking that if the whole meal has less than 15g fat i am ok?

    thanks xxx
     
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  3. KittyBling

    KittyBling Gold Member

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    Yes if it is a ready meal. No food you eat should be more then 5% fat, that is 5g of fat per 100g and no more than 15g of fat total per meal.
     
  4. Redkoala

    Redkoala Go on smile! =)

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    Ready meals are fine on fat (most of em). Do what i do eat WW ones low in fat and everything else. Add some vegies with it :). Remember to loose weight its more than fat content you need to keep an eye on.
     
  5. assj

    assj Silver Member

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    thanks, redkoala i am using food focus to keep an eye on my calories too so hope that will help me in my journey as well as the tabs.
    thanks xxx
     
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