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Ready Meals

S: 13st6lb C: 12st3.5lb G: 11st0lb Loss: 1st2.5lb(8.78%)
Hi everyone
Just wondered if anyone had any ideas for good ready meals for a quick, low-syn lunch...?

What's prompted me is, in the new magazine, in the 'what's new on red' section, they had an M&S Fuller Longer salmon meal that was only 1 syn. So I thought I'd pop in before work and get one for lunch but, of course, they didn't have that one. I plumped for the Fuller Longer Cod Mornay because that was the lowest calories so, fingers crossed, it's not too syn-tastic!

Thought it would be good to have list of stand-bys with their syn values in my bag though for emergency shopping... Any ideas?

Hope everyone is feeling good today.
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S: 19st3lb C: 11st10lb G: 11st0lb BMI: 28.1 Loss: 7st7lb(39.03%)
There's a sticky on low syn ready meals in the syn value section which may give you some ideas. I quite like Tesco's creamy mushroom pasta which is only 1.5 syns per pack.
hth x

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