Ready to finish my journey

[honeybee40]

Nice and sunny here in exeter today.going to do some bulk cooking as soon as my asda shopping arrives.

B: Alpen light bar 2
Green tea

L: 2 nimble 2
Ww tuna 2
Cheese curls 2

D: turkey 3
Jacket potato 4
Salad

S: crunchie 5
Hot chocolate 1
Banana
Apple
Seafood sricks 4
Cake 3

28/29 daily
0/49 weekly

2 green tea
2 black coffee
1 pint water
2 pints sugar free squash

 

[honeybee40]

Doing my food diary for tomorrow, now, because my daughter is home from uni for the weekend so im feeling exhausted.

B: ready brek 3
Banana

L: turkey 3
Potato 4
Parsnips 2
Sprouts
Runner beans

D: 2 nimble 2
Lf cheese 4
Cheese curls 2
Apple

S: alpen light bar 2
Ww yogurt 1
Seafood sticks 4

27/29 daily
0/49

2 green tea
2 black coffee
1 pint water
2 sugar free squash

 

[honeybee40]

Daughter back at uni so back to normal today.Gets manic when shes home. Not to mention weekends are crazy with my granddaughter here fri-mon every week.

B: ww yogurt 1
Black coffee

L: steak 8
Jacket potato 6
Salad 0

D: ww tuna 2
Salad 0

S: cheese curls 2
Crunchie 5
Cake 4

28/29 daily

2 black coffee
2 black tea
1 pint water
2 pints sugar free squash

 

[honeybee40]

Completely overdone it yesterday.We took our granddaughter to school in the morning,then had phone call off her mum to say she wasnt going to get to school on time, so another 20 mins in the traffic to fetch her.Gave her, her tea then got her home for bedtime........phone call 'can you pick her up from school again and keep her overnight and take her to school Wednesday? '.....im on the sofa now so hubby in charge of school run tonight and tomorrow :/

B : ww yogurt 1

L : mugshot 5
Cheese curls 2

D : steak 5
Jacket pot 4
Salad

S : crunchie 5
Soup 2
Ww biscuits 4

28/29 daily

2 green tea
2 pints water
1 pint sugar free squash
2 black coffee

 

[honeybee40]

Feeling a little better today.

B : 30g ready brek 3
100mls alpro almond milk

L : m & s sushi snack pack 4
Cheese curls 2
Iced gems 3
Banana

D : ww tikka sauce 2
Chicken 2
Rice 5

S : 2 x Alpen light bar 4
Satsuma
Strawberries
Ww yogurt 1
Cake 3

29/29 daily

2 black coffee
2 green tea
2 pints water
1 pint sugar free squash

 

[Maria2206]

You have been really good at keeping within your dailies.
I love iced gems - I haven't had them for years. Was it 3pp for a little bag? Must watch out for them.

 

[honeybee40]

They were a multipack bag.And for just 3pp, they were great with a cuppa

 

[honeybee40]

Back to feeling crap today.Its getting to the point where I almost dont care what I eat anymore. But I know I have to try and stay focused.

B : green tea
Banana

L : sushi 4
Cheese curls 2
Ww yogurt 1

D : rice 10
Chickpea dalh 6

S : alpen light bar 2
Iced gems 3
Hot choc 1

29/29 daily

2 green tea
2 pints of water
1 black coffee
1 pint of diet coke

 

[Maria2206]

is it the diet that's a problem or a personal/health issue?
Do try and stay focussed on your regime, if you feel bad now you will feel even worse if you go badly awry.
x

 

[honeybee40]

I think what im struggling with the most is when I over do things and I have a bad day (with my M.E) I need more food for fuel and im constantly hungry.Problem is, if I overload on fruit & veg, I then have my ibs to deal with, which again knocks me off my feet :-( just struggling at the moment x

 

[honeybee40]

Less pain today so managed to get up and sit out in the beautiful sunshine weighed this morning...sts

B: branflakes 3
Almond milk

L: homemade bns soup
2 nimble 2

D: Gammon 5
Egg 2
Chips 7
Salad
Mushrooms

S: crunchie 5
Cheese curls 3
Ww yogurt 1
Hot choc 1
Cake 6
Aldi fries 2

29/29 daily
8/49 weeklies

2 pints water
2 green tea
2 black coffee
Diet coke

 

[honeybee40]

Woke at 3am with bad migraine so feeling very sicky this morning, but have to eat and drink plenty when I get migraines :/

B: 30g shredded wheat 3
Splash of almond milk
Banana

L: homemade quiche 3
Salad
2 crumpets 4
Ww spread

D: steak 6
Jacket potato 6
Flat mushroom
Salad

S: cheese curls 2
Crunchie 5
Ww yogurt 1
Cake 8

29/29 dailies
17/49 weeklies

2 green tea
4 pints water
1/2 pint diet coke

 

[Maria2206]

You do so well sticking within your points if you have ME. I suffer from chronic tiredness and it is too easy to think extra fuel will help. Sugar highs and dips end up just adding to the problem.

Keep at it. x

PS - Sunshine?? What sunshine?? It was raining and hailstoning here last night!

 

[honeybee40]

You do so well sticking within your points if you have ME. I suffer from chronic tiredness and it is too easy to think extra fuel will help. Sugar highs and dips end up just adding to the problem.

Keep at it. x

PS - Sunshine?? What sunshine?? It was raining and hailstoning here last night!

There are days when im hungry all the time, to the point I feel sick.I just have to try and keep control, or eat my body weight in celery lol.I live in Devon and its glorious sunshine

 

[honeybee40]

Another sunny day my hubby is taking me out for a drive along the coast.Might not be able to walk it like I used to but windows down on the car and fresh air will do for now.

B : bacon 4
Egg 2
Mushrooms
Plum tomatoes

L : salad
Chutney 2
Lf cheese 2
Banana

D : cottage pie 8
Mixed veg
Gravy 2

S : ww yogurt 1
Crunchie 5
Cheese curls 2
Hot choc 1

29/29 daily
17/49 weekly

2 green tea
1 pint diet coke
2 pints water
1 black coffee

 

[Maria2206]

Another sunny day my hubby is taking me out for a drive along the coast.Might not be able to walk it like I used to but windows down on the car and fresh air will do for now.

B : bacon 4
Egg 2
Mushrooms
Plum tomatoes

L : salad
Chutney 2
Lf cheese 2
Banana

D : cottage pie 8
Mixed veg
Gravy 2

S : ww yogurt 1
Crunchie 5
Cheese curls 2
Hot choc 1

29/29 daily
17/49 weekly

2 green tea
1 pint diet coke
2 pints water
1 black coffee

Food looks good today. Hope you enjoyed your sunshine drive. It was lovely here too.

 

[honeybee40]

Not very nice out today, almost glad to be under a blanket on the sofa lol

B : 30g shredded wheat 3
Splash of almond milk

L : pasta 4
Lf cheese 2
Mushrooms

D : veggie burger 4
Cheese slices 2
Homemade chips 4

S : cheese curls 2
Crunchie 5
Banana
Ww yogurt 1

27/29 daily

3 black coffee
2 pints water
1 diet coke

 

[honeybee40]

Right, well today I have lunch with 2 old school friends, both of which are happy with their weight and are trying to encourage me to 'have a day off', in one way having gallstones is a blessing because I will just use them as the reason for sticking to my healthy eating.....

B : Alpen light 2
Black coffee
Banana

L : Sliced gammon 3
New potatoes 4
Carrots
Broccoli
Peas 2

D : small bowl of homemade spag bol 6

S : crunchie 5
Cheese curls 2
Ww yogurt 1
Hot chocolate 1
Iced gems 3

29/29 daily

3 black coffee
3 pints water
1 pint diet coke

 

[honeybee40]

As expected, after a lovely day yesterday, im now on the sofa suffering.struggling to decide on what to eat, so this is what I intend on eating but could change.

B : shredded wheat 3
Splash of almond milk

L : tesco sandwich 8
Cheese curls 2

D : ww meal 10
Ww yogurt 1

S : crunchie 5

29/29 daily

3 black coffee
3 pints water

 

[honeybee40]

Ive spoken to my dr and we decided together that I should give slimming world another gn the days that im bad with my M.E im needing more fuel to fix my body and because of my ibs I cant fill up on fruit (plus because of my gallstones I need to make better choices with food).So for now im leaving my ww diary and if sw doesnt make for a good choice I will be back xx