realising im not hungry so i dont need to eat

[Kayleigh1986]

Really feel like ive made a breakthrough today, have got back on the wagon and been tracking food with mfp, and ive just sat and thought ....hmmm what can i eat, and for the first time ive thought, well actually im not hungry, im just eating before im bored!

If i do decide to have something it will be a small bowl of cereal but for now...at least im realising im not hungry!

 

[Lexie2005]

Well done honey!

Like I said the other night I think you need to find something to do with your nights to take your mind off food. A good book maybe? Xx

 

[Kayleigh1986]

Well done honey!

Like I said the other night I think you need to find something to do with your nights to take your mind off food. A good book maybe? Xx

Yeah definately, once im all moved in ill get myself a good book. Im going to uni in september so will be doing alot of study x

 

[poppy100]

well done.