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realising im not hungry so i dont need to eat

S: 12st9lb C: 11st6lb G: 9st10lb BMI: 28.3 Loss: 1st3lb(9.6%)
#1
Really feel like ive made a breakthrough today, have got back on the wagon and been tracking food with mfp, and ive just sat and thought ....hmmm what can i eat, and for the first time ive thought, well actually im not hungry, im just eating before im bored!

If i do decide to have something it will be a small bowl of cereal but for now...at least im realising im not hungry!
 
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S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
#2
Well done honey!

Like I said the other night I think you need to find something to do with your nights to take your mind off food. A good book maybe? Xx
 
S: 12st9lb C: 11st6lb G: 9st10lb BMI: 28.3 Loss: 1st3lb(9.6%)
#3
Well done honey!

Like I said the other night I think you need to find something to do with your nights to take your mind off food. A good book maybe? Xx
Yeah definately, once im all moved in ill get myself a good book. Im going to uni in september so will be doing alot of study x
 

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
#4
well done.
 


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