• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


They say the averge is around 1 stone per month however you will have a very good weight loss in your 1st week so i would say your be looking at about 35lbs if your good and stick 100% - Good luck


I started at 216lbs and lost 23lbs in my first 4 weeks.


Full Member
Hi Pink Sara.....you are the same start weight as me and I am half way through my fourth week...check out my losses to get a rough idea of what you could do. I weigh in Fri and am hoping to be down 3 or 4lbs. Hope this helps. I am down a size and feeling sooooooo much better. Good luck!!


Silver Member
brilliant, thanks a lot ladies..

ive tried and failed this a few times, but i had to buy size 20 clothes the other day and i REFUSE to get any bigger.. going away is the kick up the backside i need i think..

thanks so much ladies

Similar threads