really, 10lbs gain in 3 days!

Discussion in 'Exante' started by jools1986, 27 December 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

    Posts:
    849
    Likes Received:
    24
    Diet:
    Natural Ketosis Company/Atkins
    I am shocked at the huge gain over christmas. I feel gutted now that the past month has been wasted in 3 days!

    did anyone else have a spectacular gain like me?
     
  2. Avatar

    MiniMins.com Matched Content

  3. blossom102

    blossom102 Silver Member

    Posts:
    518
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    13st3.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.5%)
    Diet:
    slimmingworld
    oh hun *hugs* that is such a large gain for only 3 days,i dont start exante untill the 2nd but iv been reading through the posts for motivation,couldnt help but reply and say hi,maybe because you've eaten carbs your storing alot of water maybe?? xx

    p.s dont give up!!! youv come this far!!X
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    As has already been said its not real weight. Ive gained about 12lbs since I came off Exante but Im not at all concerned, I know itll go in the first week back on it again :)
     
  5. spyro2008

    spyro2008 I will never give up

    Posts:
    2,623
    Likes Received:
    20
    Start Weight:
    17st5.6lb
    Current Weight:
    16st6.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12.8lb(5.25%)
    Diet:
    Slimming world ee
    thats good to hear as ive put on 4-5 lbs too so was hoping next week il have a good loss.
     
  6. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    im going to weigh myself for the first time since last wednesday in the morning and im pooping myself! been so so bad :mad:
     
  7. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    It's worth getting that bad weigh in done quickly, and then getting back on track. You'll probably get a fantastic 'first' week again, and then you'll be back on track. The important thing for all of us will be transitioning from this to real food in the long run.... I'm a little nervous about that, but I think this is just a shock to your body to go from VLCD to lots of calories & carbs!

    Anyway, good luck whatever way you choose to lose it next :)
     
  8. Bobbi

    Bobbi Silver Member

    Posts:
    661
    Likes Received:
    6
    Start Weight:
    16st6lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(23.91%)
    Diet:
    Exante
    I am sorry about your gain :( as the others say it is probably water and will go in a couple of days. HUGS.
     
  9. SammyE

    SammyE Silver Member

    Posts:
    1,283
    Likes Received:
    50
    Start Weight:
    15st13lb
    Current Weight:
    15st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(5.38%)
    Diet:
    Exante
    Im too scared to weigh myself! Ive eaten and drunk like a beast....
     
  10. Divalicious

    Divalicious Silver Member

    Posts:
    724
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    LOL hun... I have put on 3 lbs n the chocies keep calling me. Tomorrow am out for dinner so another plus on the lbs:tear_drop:. Am back on diet, fingers crossed on Sun. Hugs everyone x
     
  11. British_Claire_84

    British_Claire_84 Gold Member

    Posts:
    4,233
    Likes Received:
    37
    Start Weight:
    17st4lb
    Goal Weight:
    11st10lb
    Diet:
    Low Carb
    Like has already been stated, most of the weight will defo be glycogen n water weight. When ur back on plan keep necking the water n it'll whoosh off I betcha. That's the difference between vlcd's n other types, the cells deplete of their water stores really quickly but they also fill back up again quickly. It'll be like having the first week whooshie again n then the fat will follow :) good luck on the new start
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...