Hi All,
Wanted to ask a few questions and get your opinion on a few things, so hope that someone may be able to help.
I had my second baby in Jan and now need to lose 6stones! I started off the year doing Cambridge Diet, but we went on holiday 3 times (parents live abroad) and although I took my packs with me, I only lasted a few days before I ate, then went back on the packs. I came back from holiday and started again, then went back on hols and ate, then started again etc etc, once I started eating, I couldn't stop and I put on the 1.5 stones that I had lost doing CD.
I then paid lots of money to have 2 hypnotherapy sessions as I thought I needed to work on the issues as to why I eat, although this did work for a few weeks, it hasn't really worked.
I then started Rosemary conely at home, but only losing 1lb a week is making me feel really down.
I've just come back from holiday and have put on a few more llbs. I was feeling so so down on holiday, until I started to think about 'Lighter Life' and this has really cheered me up, I just hope that this time, I can change.
I need to lose weight for myself, but more than anything, I want to lose weight for my children, I don't want to be the 'fat mum' at school, or spend another summer not getting into the swimming pool, or avoiding social events, because I feel fat.
When I was doing Cambridge Diet, I did lose weight fast, however I always felt that I needed additional support, even though my counsellor was good, I felt I needed extra help. I suppose I what I want to know is, has anyone done CD, then gone on the do LL? If so, how did it work for you, do the classes really make the difference? Is it possible to do CD, then to do LL and get to goal?
I've been thinking that I will start the first week in Jan, as I know that I will not be able to get through Christmas and work's party etc, so want to start afresh in Jan.
Sorry this is so long, but I suppose I want to hear some good stories, so that I can tell myself that I can do this!
Thanks,
Louale x
Wanted to ask a few questions and get your opinion on a few things, so hope that someone may be able to help.
I had my second baby in Jan and now need to lose 6stones! I started off the year doing Cambridge Diet, but we went on holiday 3 times (parents live abroad) and although I took my packs with me, I only lasted a few days before I ate, then went back on the packs. I came back from holiday and started again, then went back on hols and ate, then started again etc etc, once I started eating, I couldn't stop and I put on the 1.5 stones that I had lost doing CD.
I then paid lots of money to have 2 hypnotherapy sessions as I thought I needed to work on the issues as to why I eat, although this did work for a few weeks, it hasn't really worked.
I then started Rosemary conely at home, but only losing 1lb a week is making me feel really down.
I've just come back from holiday and have put on a few more llbs. I was feeling so so down on holiday, until I started to think about 'Lighter Life' and this has really cheered me up, I just hope that this time, I can change.
I need to lose weight for myself, but more than anything, I want to lose weight for my children, I don't want to be the 'fat mum' at school, or spend another summer not getting into the swimming pool, or avoiding social events, because I feel fat.
When I was doing Cambridge Diet, I did lose weight fast, however I always felt that I needed additional support, even though my counsellor was good, I felt I needed extra help. I suppose I what I want to know is, has anyone done CD, then gone on the do LL? If so, how did it work for you, do the classes really make the difference? Is it possible to do CD, then to do LL and get to goal?
I've been thinking that I will start the first week in Jan, as I know that I will not be able to get through Christmas and work's party etc, so want to start afresh in Jan.
Sorry this is so long, but I suppose I want to hear some good stories, so that I can tell myself that I can do this!
Thanks,
Louale x