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Attack Really pleased with myself....

S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
#2
well done :D
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#3
Well done Jo! You're seeing real results...no better motivation to stick with it! x
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#4
I feel great on it too.....skin is looking good and haven't had that horrible bloated feeling that I used to suffer with each evening!!

Amazing!!
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#5
Wait...just wait until the other results start kicking in! Your shape will change so much, this plan clears skin problems and even seems to get rid of cellulite!!! Exciting times ahead! :) x
 
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
#6
it also gives you knees my hubby says lol
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#7
Oh my goodness if it gets of my cellulite I will never look at another diet or carb in my entire life!!!!!
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#8
You just wait Jo!!! Stick with it...in a month you won't know yourself! And take some before photos, seriously, even if only for yourself...The change can be astounding and seeing them has made me realise I'll NEVER go back x
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#9
Before photos are already done!! I turn 30 in 2 weeks and am determined that my 30's aren't going to be fat like my 20's!!
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#10
Great motivation! I'm determined to not have a 'fat photo Christmas' and if I could have a bikini summer that would be nice too :)
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#11
I have jeans that my hubby brought me for christmas last year that I have never been able to fit into....they are my goal to wear this christmas!!
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#12
Well you might even be too thin for them by then!!! We have 76 days! :)
 

skinnyminnycow

Half a pound at a time.
S: 16st10lb G: 11st0lb
#14
Well Done - its awesome when the weight comes off, makes it worth not having the wine etc. Im already on my 1 stone mark and not done my full two weeks yet! I would take this feeling over wine any day x
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#15
Wow, you're under the 200lbs now SkinnyCow? That must have been a milestone! Well done x
 
S: 18st4lb C: 18st0lb G: 12st0lb BMI: 43.3 Loss: 0st4lb(1.56%)
#16
Well done!

I was someone who drank 1/2 bottle of wine a night before Dukan and in all honesty that was the thing I thought I'd struggle the most with. Oddly though, after the first few days the craving for wine stopped.

Keep on trucking, you're doing great :)
 

Teddy67

Full Member
S: 11st13lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 1st3lb(10.18%)
#17
well done Jo
I too have been taking photos (well bf is) every week - front, back and side - have been on diet 4 weeks tomorrow - hopefully we will both see a significant difference by chrimbo.
 

couteaux

Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
#18
Well done!

Another advocate for the before and after pics, they are great to look back on as the changes happen so so fast on Dukan!

I had a pair of jeans I was desperate to fit back into, I tried them on at the start, I could get them just to my thighs. Few weeks later, I could get them all the way up but could only do them up when lying down, oh, and I couldnt actually move in them ;) the following week,they fit perfectly!

The results can be shocking at times, in the most brilliant way :D
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#19
Ok....the jeans in question....I can get them up, but no way of fasteningthem just yet....maybe 2 inches between teh button and the hole.

What are my chances of wearing them in 3 weeks for my 30th birthday night out do you think? I think I would cry if it were possible!!
 

couteaux

Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
#20
From my personal experience, I'd say a very good chance! I was amazed how fast clothes suddenly fit (and got too big!!) let us know how you get on :)
 


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