You just wait Jo!!! Stick with it...in a month you won't know yourself! And take some before photos, seriously, even if only for yourself...The change can be astounding and seeing them has made me realise I'll NEVER go back x
Well Done - its awesome when the weight comes off, makes it worth not having the wine etc. Im already on my 1 stone mark and not done my full two weeks yet! I would take this feeling over wine any day x
I was someone who drank 1/2 bottle of wine a night before Dukan and in all honesty that was the thing I thought I'd struggle the most with. Oddly though, after the first few days the craving for wine stopped.
Another advocate for the before and after pics, they are great to look back on as the changes happen so so fast on Dukan!
I had a pair of jeans I was desperate to fit back into, I tried them on at the start, I could get them just to my thighs. Few weeks later, I could get them all the way up but could only do them up when lying down, oh, and I couldnt actually move in them the following week,they fit perfectly!
The results can be shocking at times, in the most brilliant way