danismell
Full Member
So I've been refeeding for 1 week and, I admit, have had a few non-kosher snacks at my nephew's birthday party etc, but on the whole have stuck to it 100%.
I've put on 2lbs in the week but I'm not surprised at this as I have had some crisps and a cheese and ham roll (see above) so I am assuming this is water weight.
My real concern is that after depriving my body of calories for so long, how will my body cope with going on SW? Will this lead to massive weight gain?
Any thoughts would be really helpful as I'm stuck as to what to do.
Thanks
x
I've put on 2lbs in the week but I'm not surprised at this as I have had some crisps and a cheese and ham roll (see above) so I am assuming this is water weight.
My real concern is that after depriving my body of calories for so long, how will my body cope with going on SW? Will this lead to massive weight gain?
Any thoughts would be really helpful as I'm stuck as to what to do.
Thanks
x