Tunnimonster
Member
Hi everyone, i don't post on here very often, but i'm hoping it might help me get back on track.
I've had a few personal issues going on over the last 6 months, but at weigh in 2 weeks ago i had lost in total 1st 10.5 lbs, which i'm really pleased about. Since then i've lost the plot with food and am now scared to go and get weighed as i know i've put on.:cry:
I know i've only myself to blame as its me that controls what i put in my mouth but i'm struggling. Can anyone offer me some advice please?????
I'm going to a different class tomorrow to get weighed (due to my shift pattern) but i feel physically sick and emotional about it.
ANy advice would be appreciated
Rach xxx
I've had a few personal issues going on over the last 6 months, but at weigh in 2 weeks ago i had lost in total 1st 10.5 lbs, which i'm really pleased about. Since then i've lost the plot with food and am now scared to go and get weighed as i know i've put on.:cry:
I know i've only myself to blame as its me that controls what i put in my mouth but i'm struggling. Can anyone offer me some advice please?????
I'm going to a different class tomorrow to get weighed (due to my shift pattern) but i feel physically sick and emotional about it.
ANy advice would be appreciated
Rach xxx