Step 1 Sole Source Really struggling

[butterfly35]

Thanks rudali

 

[butterfly35]

Hi miss fortune well done for saying no to yummy cakes itl be worth it when u step on the scales next week.

 

[LizzRob]

How is everyone doing today? Hope it's 100% heaven at the moment lol

Current loss: 6lbs

 

[Nikonian]

I made cherry and almond cake and lemon Madeira loaf yesterday. Then a roast. Boy, that was difficult :-D

 

[LizzRob]

I used to take comfort in baking and cooking when on cd! But you deserve a medal. Cherry and almond is my fave!!!

Current loss: 6lbs

 

[butterfly35]

I love cooking keeps me busy it's when there eating it I struggle but tend to potter round at them times

 

[LizzRob]

Im a sucker for licking the spoon so I don't want to do any baking. I'm brilliant at cooking really super healthy meals for my daughter when I'm on Cambridge too lol

Current loss: 6lbs

 

[butterfly35]

Tell me about it the amount of times I've gone to lick spoon or fork n only just realised in time is mad. Yeah I've been better at healthier meals for the family aswell prob cus we would love just to eat that ha

 

[LizzRob]

I keep craving beetroot lol if only I craved that before hey lol

Current loss: 6lbs

 

[butterfly35]

The first time I did diet I craved cucumber it's mad what ur body wants when u can't have it

 

[nita_lou82]

I'm on week three and I caved at Easter :-(
In two weeks I had lost 15lb but I've gained 2lbs of that back
My stomach is bloated and painful :-(

 

[LizzRob]

Wow that's amazing for 2 weeks loss, and a 2lb gain isn't that bad for Easter. Are you back on plan now?


Ooooooh, cucumber lol

Current loss: 6lbs

 

[butterfly35]

Ul lose that 2lb quick enough if say it's just water and ul have a good loss this week I've lost 19lb in 3 weeks and only have under 2 weeks till my holiday so hoping to have lost another 5lb

 

[butterfly35]

Lizrob this time I'm craving Chinese chicken. I'm joining sw after holiday as I'm getting married in October and need to lose another 1 maybe 2 stone

 

[Nikonian]

I've got my first weigh-in tomorrow. I think I've only lost about 6lbs max. I've stuck to it, apart from 100mls of skimmed mill every day, for coffee. Couldn't face it black :-( And I did nick a piece of sliced Quorn once. Only 65 days to my hols...

 

[LizzRob]

6lbs is still good hun but if you're going to have milk, isn't that ss+? Still good losses on that plan

Current loss: 12lbs and 7.5inches

 

[Nikonian]

SS+ is four packs, plus 200mls of skimmed milk, I think

 

[Nikonian]

Plus I've stayed in ketosis the whole time. Scales will tell all tomorrow!

 

[LizzRob]

Fingers crossed hun! Let us know how to get on

Current loss: 12lbs and 7.5inches

 

[Nikonian]

Well. Here's the thing. I got weighed 6 days before I started, just before Easter, which I made the absolute most of before starting the diet! When I weighed myself on my scales at work (after Easter) on Day 1, I was 7lbs heavier than my consultant's scales. I don't think I ate quite enough to put on 7lbs, so I think there's a slight discrepancy between the scales. Yesterday at work, my scales showed an 8lb loss, and this morning my consultant's scales showed a loss of 5.75lbs from my pre-Easter binge weight. So, I will go by the weight loss on my scales this week, but can go by my consultant's scales next week. Picked up bars and Mix-a-Mousse this week. Hallelujah!