Hi BL
Thanks for the pep talk, I did read it last night and it really does help.
You are totally right, I can do it, and will.
It reminds me of when I gave up smoking, the very last time.
I had tried and tried and tried for years to give up, then 8 years ago in October I finally decided that is it, I am giving up and for good, I never want another cigerette ever again, and at that moment I knew I wouldn't, and I haven't and never have the urge to either.
Now I have the same feeling about this, I feel 100% that this is my time and I will lose all the weight, get to goal, follow through maintenance.
I know there will be struggles along the way, but I feel I am ready for it.
What a difference a days makes!
