Really tired....

Discussion in 'Rosemary Conley' started by Sez, 25 May 2010 Social URL.

  1. Sez

    Sez has started again!!

    Posts:
    2,288
    Likes Received:
    118
    Diet:
    Dukan
    ....not sure if its the weather or the diet but I have no energy at all. I am feeling so lethargic, which is odd because late last week I had a real energy boost.

    I am loving the plan tho, and tonight am going to give a second salsacise class a go. Never ever thought I would be saying that!!! (Mind you, as SOTW last week I have to use my free voucher at another class than my own...is that what all the consultants do?)

    Hoping you are all having a great week guys!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    Hi, could be the weather, but i must admit i feel tired somedays but once i have got myself excercising seem to feel better for it. I think its just a matter of keep going and drinking plenty of water, have heard that can help.

    Well done for sotw!
     
  4. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    I would imagine its the weather. If anything the diet would give you energy as you are eating healthily and exercising.

    j70joj is right though water is the answer to all problems!! lol
     
  5. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    I felt like that last week. I was tired all week and couldn't be bothered to do any exercise whatsoever!

    It'll pass. This week I've been exercising like someone possessed!

    Keep going girl! xx
     
  6. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    I have been like this after the walk on Sunday but my OH came down with a bug and I think I have it too :( I hope it clears before the weekend as we have a wedding to go to! I feel really guilty for not being able to exercise aswell.
     
  7. Sez

    Sez has started again!!

    Posts:
    2,288
    Likes Received:
    118
    Diet:
    Dukan
    Its rotten, isnt it?. I wonder if its because we are on the home straight before half term next week, from experience, most of us at school are just creased by the end of 7 weeks!

    I am still very lacklustre, but so impressed with the diet plan that it wont stop me....just grittng my teeth and getting on with it!!
     
  8. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
    3,813
    Likes Received:
    36
    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    It shouldnt be the diet, unless you are opting for the low carb menus, which might just make you feel a tad lethargic, but I would imagine it is not enough water.

    I try and drink at least 2-4 litres a day....minimum 3 litres as it is amazing how it keeps you going, literally!

    You could also be pushing far too hard if you are not used to exercising so much??? I feel tired too this week, but I havent stopped at all since last weekend and I do think our body tells us that we need a little rest or to slow down.
     
  9. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    It is defo the end of term feeling, I am WHACKED! One more day though :)
     
  10. Sez

    Sez has started again!!

    Posts:
    2,288
    Likes Received:
    118
    Diet:
    Dukan

    Tomo is a tough one for us tho, we have an enrichment day, off curriculum. The activity that I am running across year groups (its a first school) is to make Dream Catchers with the children. 20 kids, yr1 & 2 together, then Yr 3 & 4, limited time, .........recipe for stress ! My own daft idea tho!! Should burn some calories running around helping them stay on task!!LOL
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...