Total Solution Really tired

[Keen75]

Hi all !! I'm on day 3 of TS !! I feel absolutely shattered !! Is this normal ? Does anyone else feel this way ? Or am I coming down with something ??

 

[mrs.c.t]

I thinks it's normal, well it was for me any way lol the first week I was so tired and had zero energy!
Hope it passes for you soon x

 

[Keen75]

I thinks it's normal, well it was for me any way lol the first week I was so tired and had zero energy!
Hope it passes for you soon x

Me too !! Thank you !!

 

[Jayne33]

I think normal whilst your body is working out how to efficiently use fat for fuel. I'm day 5 today, and on the evening of day 3 I felt quite weak. Not too bad today, but could also quite happily just lay and sleep!

 

[sarahevans]

I'm day three today too and feel abit tired and withdrawn, I've still got a night shift to get through positive thinking and all that

 

[valentine]

ya defo have a tired day in the first week but most of us get a real energy burst a couple of days after lol.. think its to do with getting into Ketosis x x x

 

[Keen75]

Thanks for all your responses !! I've just had my 3rd shake and now counting the hours to bed ! Ha !! Hoping I will be bursting with energy any day !!