First of all I might as well admit that i have eaten food and quite a lot of it, by the looks of it, but i'd also like to point out before the pitchforks come heading my way that I also didn't have any control over myself and here's why:
Ever since i was a kid I've had weird sleeping habits, from talking, singing, jumping around and occassionally sleep-walking and I suspect the later is what happened last night.
This morning I woke up feeling very full in the tummy and had a weird taste in my mouth, at first I thought 'great! That must mean I've hit ketosis! Brilliant!' Then I went into the kitchen to make my bf breakfast and I saw all the random food debris scattered all over; crisp packets and bread and butter mess and I ask my boyfriend if he made the mess, he says he didn't. So I have to conclude that it was me and I was sleep walking (i did have weird dreams that I can remember and food was definatly a factor in them, but i can't remember much about them-such is the nature of dreams) and have thus completely bollocked up my diet! I don't know if i should be sad or angry because frankly theres no point to either emotion because I clearly can't control what I do when Im unconcious and this sleep-eating has never happened to me before.
If it were just a sandwich or a pack of crisps I could get over it and not be too worried, but unfortunatly it looks like it was quite a lot of food and I'm still very, very unhungry.
It winds me up because I KNOW i was getting close to ketosis and I have been a saint up until this point and really, really positive about the whole thing! I was absolutely determined to do this properly but now thats out the window and I've completely knocked my ketosis away by a long shot and I now have to start all over again.:break_diet:
Damnit, brain!!!
Ever since i was a kid I've had weird sleeping habits, from talking, singing, jumping around and occassionally sleep-walking and I suspect the later is what happened last night.
This morning I woke up feeling very full in the tummy and had a weird taste in my mouth, at first I thought 'great! That must mean I've hit ketosis! Brilliant!' Then I went into the kitchen to make my bf breakfast and I saw all the random food debris scattered all over; crisp packets and bread and butter mess and I ask my boyfriend if he made the mess, he says he didn't. So I have to conclude that it was me and I was sleep walking (i did have weird dreams that I can remember and food was definatly a factor in them, but i can't remember much about them-such is the nature of dreams) and have thus completely bollocked up my diet! I don't know if i should be sad or angry because frankly theres no point to either emotion because I clearly can't control what I do when Im unconcious and this sleep-eating has never happened to me before.
If it were just a sandwich or a pack of crisps I could get over it and not be too worried, but unfortunatly it looks like it was quite a lot of food and I'm still very, very unhungry.
It winds me up because I KNOW i was getting close to ketosis and I have been a saint up until this point and really, really positive about the whole thing! I was absolutely determined to do this properly but now thats out the window and I've completely knocked my ketosis away by a long shot and I now have to start all over again.:break_diet:
Damnit, brain!!!