Really wanna do and stick to ee but.........

Discussion in 'Slimming World' started by jacqui35, 28 July 2009 Social URL.

  1. jacqui35

    jacqui35 Silver Member

    Posts:
    1,215
    Likes Received:
    29
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Everytime i do it i either sts or put half on :cry:. So when this happens i switch back to green and like last week lost 2lbs.

    Now i love my meat and pot. rice and bacon etc etc but is it only 3 meals a day? or could i make a bowl of pasta with meat and sweetcorn and snack on that all day if peckish through out the day or just on one meal.

    So if i drink more water, have veg with evening meal and more fruit everyday, have mozerella if needed as hexa and everyday have my hifi bar hexb, i should be following it correctly and also 15 syns or am i thinking wrongly???

    Help plz if possible i mean i love mix2max where i have meat at night with loads of veggies but be nice to have a sw chips or roasties too
     
  2. Avatar

    MiniMins.com Matched Content

  3. jacqui35

    jacqui35 Silver Member

    Posts:
    1,215
    Likes Received:
    29
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    lol oops no reply's oh well i must be doing it wrong hehe so best sticking to green lol

    cheers anyway
     
  4. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    Extra Easy is not just three meals a day.

    Everything that's free on red & green is free on EE.
    You only have 1 each of healthy extra a and b
    You count syns still but the lowest amount (so if it's 10 on red and 5 on green, then it's 5 on EE)
    You can still have upto 15 syns a day on EE

    You can snack on free foods throughout the day on EE.
    They do suggest, though, that you have as much super free foods as poss.
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    Yes Jes I agree! I'm biased as I only do EE now, but you have to abandon all thoughts of the other plans. I'm not really convinced that switching backwards and forwards necessarily works with EE having seen all the comments on here. I think that part of that could be that folk eat the same portions of green and red as they do on the other plans and inadvertantly overeat. Our consultant put weight on the other week and held her hand up to that. I think it's something to bare in mind.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...