Really want to pick!!!

Discussion in 'Cambridge Weight Plan' started by bo_lady, 7 August 2007 Social URL.

  1. bo_lady

    bo_lady Full Member

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    Hey everyone,
    I am struggling today!! Not even sure why??

    I keep thinking about food, and in my head playing the well you dont really need to be on this diet anymore you can just join ww now!!!!

    I dont want to I want to stay on this diet and get it all off!!!!

    There we go now I have said it lets hope I can stop thinking about it, I need to find something to keep me busy, work is boring today and got my interview tomorrow and keep thinking and worrying about that!!!

    Thanks
    Anna.xx
     
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  3. Sambucca

    Sambucca Gold Member

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    dont pick at anything Anna. Trust me, once you start picking its hard to stop.

    You have done so well to lose 30lb in 5 weeks. Dont listen to the chatterboxes that are telling you WW is for you. It would have taken you 4 or 5 months to lose 30lb on WW.

    Stick with it. You are doing great
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Try splitting your packs or bars to see if that helps.
    Or otherwise go somewhere where there is no food!
    Try brushing your teeth - I lose the craving for food in my mouth when it tastes minty.
     
  5. Linda5111

    Linda5111 I can do this.

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    Hi Anna. i feel the same way u do, have done for a few day's.. but believe me it's nor worth it, once u start it's hard to stop. good luck with the interview.
     
  6. FatFairNForty(ish)

    FatFairNForty(ish) Gold Member

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    Hi Anna

    Hang on in there... splitting packs is great advice, or drink more water and also the teeth brushing... I find that chewing Extra gum helps get rid of the urge to pick... you've done so well so far... keep going and you won't regret it. :) If really desperate then have an extra pack. Do your best not to pick at food as it so easily ends up snowballing into a big pig out and then the guilt etc... not worth it at all..

    Hope you manage to think about something else.. what about dreaming about a holiday somewhere when you are at goal and how you'll feel ? Happy thoughts to you and hoping it gets easier again x
     
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