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Recipes for 4


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
As long as you are eating until comfortably full and not stuffed then it will be fine. Only thing is that if the recipe has a syn value you would need to recalculate it based on 3 servings rather than 4.

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