Hi, I have started Dukane Diet about 10 days ago, had a lapse and back on. I do alot of cooking and am now trying to get my food more Dukan Friendly. I am still learning so please feel free if any one thinks that my recipe is not Dukan Friendly and also what phase it would fall under. Some may be my own with amendment and some from here that would or internet that i have searched and are dukan friendly
I have started this thread so i can reflect and have a quick look for cooking ideas.
I have started this thread so i can reflect and have a quick look for cooking ideas.
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