recipie from new mag

Discussion in 'Slimming World Recipes' started by chun-ky, 1 September 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

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    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    Hi, i made the penne pasta thing today from the free book that came with the new mag. It said to use 500 grams of broccoli!!! This seemed like a crazy ammount and my whole broccoli was only 300 grams! So i just used that. It is lovely but im now worried each portion may not be a 3rd superfree?? What do you think? It also had cherry tomatoes and onion in which i know count towards superfree, but just wondering if the meals in the mag/book are worked out to be exactly a 3rd.
    Thanks in advance xx
     
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  3. minnie-mouse

    minnie-mouse Member

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    Dont think they are worked out that way as sure you would get the chance to add extra servings of veg as you feel fit
     
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