Red day-ham???

[fionao]

Hello

I never do red days but decided to one today.

I was just wondering if ALL ham was free. Ive been eating wafer thin ham is this ok???

This is prob a stupid question but would judt like to confirm it is!

 

[Babysham80]

All ham - lean is free
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Ham, canned/sliced, lean only 28g
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0 Syn on Extra Easy

Original Free

Green 1½ Syns [/FONT]
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[fionao]

so honey roast ham isnt
Oh well, ill know for next time
Thanks x

 

[Babysham80]

it is free!
This is the only honey roast one i could find on web site
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Finest, Wiltshire Honey Roast Cured Ham, 140g pack, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

0 Syn on Extra Easy

Original Free

Green 6½ Syns [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Smoked Ham, Wafer Thin, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

0 Syn on Extra Easy

Original Free

Green 5½ Syns [/FONT]
​

[/FONT]​

As long as you cut off any fatty rinds it is free
x

 

[tinkerbellsmum]

cool i love canned ham do you know how many syns in canned lunchmeat or bacon grill please

 

[RubyMoss]

Yay! I think I might sit and eat a whole pig tomorrow!

 

[GemmaB1984]

lol @ ruby moss, i love ham aswell xxx

 

[Babysham80]

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Luncheon meat 14g slice
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[FONT=Arial, Helvetica, sans-serif]

1 Syns on Extra Easy

Original 1 Syns

Green 1½ Syns
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[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif]Luncheon meat not so good - think they mix the fat in?[/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Princes Bacon Grill, canned 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

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[FONT=Arial, Helvetica, sans-serif]

11½ Syns on Extra Easy

Original 11½ Syns

Green 15 Syns [/FONT]
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bacon grill is baaaaaddddddd
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[Suzie t]

Think ye olde oak in the pear shaped tin is free, I hope so I have been snacking on lots