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Red Day Help.....

Discussion in 'Slimming World - Food Diaries' started by littlesummer, 27 January 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Hi

    I'v been doing sw for the last 10 weeks and managed to lose 11lbs doing green days but my weight has stayed the same the last few weeks. I'm wondering if I need to vary my days. Can anyone help with food ideas on a red day.

    Kerry
     
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