littlesummer
Full Member
Hi
I'v been doing sw for the last 10 weeks and managed to lose 11lbs doing green days but my weight has stayed the same the last few weeks. I'm wondering if I need to vary my days. Can anyone help with food ideas on a red day.
Kerry
I'v been doing sw for the last 10 weeks and managed to lose 11lbs doing green days but my weight has stayed the same the last few weeks. I'm wondering if I need to vary my days. Can anyone help with food ideas on a red day.
Kerry