RED DAY MEALS?!!

Discussion in 'Slimming World' started by Loll1603, 20 July 2009 Social URL.

  1. Loll1603

    Loll1603 Full Member

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    Hello everyone!!

    This is my first post on this forum, looks great, cant wait to have a read through!

    Ok so I have just rejoined slimming world! EXCITED!! I joined first time round in january and lost 1 and half stone, but then totally fell off the wagon and put nearly a stone back on :cry:

    So I have joined again, determind to get the weight off, as slimming world totally works!

    Sooo.....I was just wondering what red day meal ideals any of you have?

    I like to try and stick to red days mainly, and throw in a green day here and there but I find green day meals easy to think of, I just get stuck with fun ideas for red!

    Thanks :D:D:D:D xxxxxxxxxx
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    Take a look at this thread below....

    Original My Dinner Menus for this week
    poppyowner


    Poppy does red days and she is doing so well, so I'm sure her thread will help you.


    Welcome to the forum and good luck with your weight loss. X
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    My personal red day fav has to be beef stir fry.

    Get a stir fry kit which has bean sprouts, mushrooms, onions and greens in it. Marinade some beef strips in Blue Dragon (120g sachet) Oyster and Spring Onion sauce (4 syns for 1/2 the sachet) and cook it all, totally lush and filling!
     
  5. MissShiraz

    MissShiraz Full Member

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    Roast Pork or Lamb with Ratatouille
    Gammon Steak or Tuna Steak and Salad
    Gammon topped with fresh sliced tomato and pineapple topped with HE cheese
    Homemade Chicken Kievs (quark, cheese and chives or garlic, quark and red chillies)
    Home made Burgers (with bacon rashers and he cheese)
    Lamb Koftas / Shish Kebabs
    Any roast meat or chops or steak with greek salad or meditarranean smoked veg
    Stuffed Peppers or Aubergines (with either chilli or quark, bacon and chives - i top with HE Cheese)
    Meatballs and Ratatouille
    Beef or Chicken Teryaki served with stir fry veggies
    Haddock, wrapped in bacon with SW Free parsley sauce
    King Prawn and Courgette Curry

    hth xx
     
  6. henna!

    henna! I can do this............

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    Welcome to the mad house!

    Im having a red day today and im having sw quiche with salad and jacket potato(hexb). I made the quiche earlier and cant stop picking at it!! YUM!

    Good luck on your journey!!
     
  7. MissShiraz

    MissShiraz Full Member

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    Thought of another - one of my other halves faves that i'm making tomorrow night is

    SW Quiche but with bolognese in it instead of bacon and veggies etc. It's delicious!!!
     
  8. Loll1603

    Loll1603 Full Member

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    Aww thanks everyone this is really helpful!!!

    I really just want to stick at it this time, and with yummy food to eat it makes it soooo much easier! This I will try a SW quiche tonight, sounds brill :)

    L xxxxx
     
  9. jodidi

    jodidi Silver Member

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    I had a red day today and last night I put various veg in a slow cooker with Xlean stewing steak, 4 beef stock cubes, paprika, salt, pepper, hot chilli powder and 1/4 bottle of red wine (7.5 syns) and left it on all night. I have eaten it all day and it was delish. Proberly miss out the wine next time tho so its totally free!
     
  10. Loll1603

    Loll1603 Full Member

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    Ooh I think its time to dust off the slow cooker!! xx
     
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