laurenphillips2012
Full Member
Morning all, does anyone find that there weightloss is better if you do red days rather than extra easy?
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
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Can you tell me what SP's are, how they work and whether or not there is a link to a full list of them anywhere on here, (I've been looking but only found a few odds and ends of info, I'm probably looking in the wrong places)
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