skinnymongoose
Full Member
Hi All,
Does anyone do just 'red days'? Is this low carb like Atkins or is other food allowed? What are the weight losses like? I'm thinking of giving it a try. I looked on the website but it didn't really tell me what I want to know.
Thanks in advance for any info.
SM
Does anyone do just 'red days'? Is this low carb like Atkins or is other food allowed? What are the weight losses like? I'm thinking of giving it a try. I looked on the website but it didn't really tell me what I want to know.
Thanks in advance for any info.
SM