Hello, I've decided to start slimming world by myself again after starting cambridge but not getting on very well with it.
I have a question though : Has anyone ever done a week of red days only, and if so how did you do regarding weight loss?
The reason I ask is a few years ago I did the Atkins diet and lost 2st in 7 weeks so I know that lower carb suits me best however i like that SW is not as strict with regards to the foods you can and can't eat.
Any comparisons between red and green weight losses would be great.
Thank you
I have a question though : Has anyone ever done a week of red days only, and if so how did you do regarding weight loss?
The reason I ask is a few years ago I did the Atkins diet and lost 2st in 7 weeks so I know that lower carb suits me best however i like that SW is not as strict with regards to the foods you can and can't eat.
Any comparisons between red and green weight losses would be great.
Thank you