Red, Green or a bit of both.. !

Discussion in 'Slimming World' started by canaryellow, 4 March 2008 Social URL.

  1. canaryellow

    canaryellow Full Member

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    Hi.. :D

    Any suggestions, is RED or GREEN better for losses.. ( did u like what i done with changing the font colour lol )

    or some days of one, and the rest of the other ?
    would love to hear what you think...

    also... if you dont have syns, will it matter ??

    thanks

    Kel x
     
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  3. SkinnyMalink

    SkinnyMalink Full Member

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    Most people say red works for them. I say a bit of both works best for me. As for the syns, some find they have better weight losses by having all their syns! I think it's best to have at least some of them because otherwise you'll eventually go crazy.

    Ta da!

    (If I had a pound for every time someone asked this question....:D)
     
  4. RUTHYJ357

    RUTHYJ357 Gold Member

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    If i want quick loses, on green i cut out bread esp so if i am eating potatoes.....no suggestions for red cause im a red day phobe!
     
  5. Joanne W

    Joanne W Full Member

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    Hi I lost 4st on green days alone. I do like meat but found that a h/e portion of it was enough for me. I do however, love rice, pasta and potatoes and of course fruit and veg. I used to make a lovely chunky veg soup on green. Using pots and other veg including a whole tin of baked beans and processed peas I would also put in three lamb stock cubes and cook until veg was soft. It is delish and only three syns for a large pan.
     
  6. skinnymonkey1day

    skinnymonkey1day Silver Member

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    soup

    Love sound of that soup yummy..:D
     
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