I have been slimming since Jan and have lost 5 stone, only 1.5 stone has come via SW and I am looking for some info on how others manage. I tend to do green days, so that I can have rice or pasta for lunch without worrying about weighing products except for meat which also means the bulk of my meal can be rice/pasta or spuds in the evening. I also tend to use both of my HEB choices for my meat, and use 1xHEA or 2 as cheese as I do not drink milk anymore. For my syns I would normally eat a choc bar but I dont think I can carry on this way as I need a little more variety. Red days worry me when it comes to lunch time as I would struggle to eat something with the meat as I would like the pasta or rice in the evening, but I am thinking or using syns to buy extra paste or rice on red days. My other option is extra easy which would fit as it means I dont need to struggle with lunch or worrying about the amount I eat, but I just fail to see how it works I tried it for a few weeks and put 2lb on. Any advice I am also led to believe that SW are pushing the EE plan as the main plan now.