Miss helpme
Full Member
Hi All
I have been trying this diet on and off for the last 8 months and never seem to loose too much (although this could be because of the amount of time i have cheated on it) lol!! However i have been doing it properly for the last 4 weeks and still dont seem to be loosing much! So I am now wanting to know which one of these make you loose the most weight? Im usually doing extra easy but then I try to red days too! (i have only done 1 green day over the last 4 weeks and this is because im a big meat eater)... ive also noticed that there is the mix to match days too!!
Which day works for you? Im looking at trying a different diet but before I do I thought i would see what you all do and try something different on this diet before I change!!
Thanks for any help you can give me
I have been trying this diet on and off for the last 8 months and never seem to loose too much (although this could be because of the amount of time i have cheated on it) lol!! However i have been doing it properly for the last 4 weeks and still dont seem to be loosing much! So I am now wanting to know which one of these make you loose the most weight? Im usually doing extra easy but then I try to red days too! (i have only done 1 green day over the last 4 weeks and this is because im a big meat eater)... ive also noticed that there is the mix to match days too!!
Which day works for you? Im looking at trying a different diet but before I do I thought i would see what you all do and try something different on this diet before I change!!
Thanks for any help you can give me