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Red or Green ? which is best for weight loss ?

Have you found Weight loss better when doing :-

  • Red/Original days only ?

    Votes: 3 33.3%
  • Green days only ?

    Votes: 5 55.6%
  • Or when had some of each ?

    Votes: 1 11.1%

  • Total voters
  • Poll closed .


Spam Hunter
I was reluctant to vote on this because sometimes the different plans suit different people. I don't lose on reds but others don't lose with greens. I do reds very occasionally if I need to but i couldn't do them all the time

Nanny Jax

getting back on track
I have never, nor will ever, do red days only, so i am reluctant to vote, would of said a mix of both, but only as that is what I do :)
i have never noticed a difference i mix mine, usually 2 reds and 5 greens but green is deinitly my favourite, love scrummy green breakfasts with quorn and beans :p:p
I am only on week 3 so a bit early to tell i guess but I find green days more filling but am often bloated the next day so a bit of both is best for me. I guess they do say that variety is the spice of life!!
Im a red day 100%er - but know that not everyone agrees or has found the same as me x

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