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Red or Green ? which is best for weight loss ?

Discussion in 'Slimming World' started by Cavycrazy, 18 July 2008 Social URL.

?

Have you found Weight loss better when doing :-

Poll closed 25 July 2008.
  1. Red/Original days only ?

    3 vote(s)
    33.3%
  2. Green days only ?

    5 vote(s)
    55.6%
  3. Or when had some of each ?

    1 vote(s)
    11.1%
  1. Cavycrazy

    Cavycrazy Silver Member

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    Hi,

    been reading through a few posts and noticed comments that some people seem to loose better when doing red days ?? rather than green.

    I am curious now as to how everyone feels about this ??

    Have set up a poll to see.

    If reds are better than I am scuppered as can only do the green days ! :eek:
     
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  3. Taz

    Taz Spam Hunter

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    I was reluctant to vote on this because sometimes the different plans suit different people. I don't lose on reds but others don't lose with greens. I do reds very occasionally if I need to but i couldn't do them all the time
     
  4. Nanny Jax

    Nanny Jax getting back on track

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    I have never, nor will ever, do red days only, so i am reluctant to vote, would of said a mix of both, but only as that is what I do :)
     
  5. abigail09

    abigail09 Gold Member

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    i have never noticed a difference i mix mine, usually 2 reds and 5 greens but green is deinitly my favourite, love scrummy green breakfasts with quorn and beans :p:p
     
  6. Skittle111

    Skittle111 Member

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    I am only on week 3 so a bit early to tell i guess but I find green days more filling but am often bloated the next day so a bit of both is best for me. I guess they do say that variety is the spice of life!!
     
  7. rainbow

    rainbow Gold Member

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    Im a red day 100%er - but know that not everyone agrees or has found the same as me x
     
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