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Red v Green

Discussion in 'Slimming World' started by BabyAce, 5 March 2014 Social URL.

  1. BabyAce

    BabyAce Full Member

    Start Weight:
    13st11lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hi all,

    Does anybody else do red/green days? I started today from home (have done SW in the past) and I'm a bit worried about how many green days I should have a week? In the past I've felt that I eat too much on a green day but they're more filling and easier at work.

    Any input would be great :0)
     
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  3. Theria

    Theria Silver Member

    Start Weight:
    22st11lb
    Current Weight:
    18st3.5lb
    Goal Weight:
    12st10lb
    Lost(%):
    4st7.5lb(19.91%)
    Diet:
    Slimming World (Mixed R/G/EE)
    I'm doing a mix of all 3 main plans. There are days when I just want carbs - and I can have them with SW. Then there days when all I want is steak, cold meat and stir fries. EE works the rest of the time, and is certainly the most "normal" plan for eating out and daily life.

    In the six weeks I've been doing this I have the vast majority of EE days. I've probably done five Red days and maybe 7 or 8 Green days. I like the extra HEXs you get in Red and Green :)

    I think as long as you remember the overriding "eat til you're satisfied, then stop" even for Free foods it really works.
     
  4. BabyAce

    BabyAce Full Member

    Start Weight:
    13st11lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Thanks Theria. That's something I need to work on, not over eating. You're doing really well so I may look at the EE plan. It may be worth me joining a club but I won't be able to get to weigh-in every week so I feel it's a waste of money. I've got the books so I'll have a nosey and see what it's all about x
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I do green all the time as I'm vegetarian and it gives me a wider range of foods and meals than on Extra Easy :)
     
  6. BabyAce

    BabyAce Full Member

    Start Weight:
    13st11lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    wow Patch you've done fab! Any chance you could give me a few green meal ideas as I don't have a very good imagination!
     
  7. Wegle

    Wegle Full Member

    Start Weight:
    15st1.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.32%)
    Diet:
    Slimming World
    I too am a veggie and do Green days everyday. Usually I average out between 1.5 -2lb a week just following the green plan.

    There are so many options for green meals. I eat a lot of pasta and rice based dishes. Favourites being cheesy pasta bake and pastry-less quiche. Slimming world chips are always a favourite in our house too, along with a full roast dinner using the Quorn Family Roast joint.
     
  8. BabyAce

    BabyAce Full Member

    Start Weight:
    13st11lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    I completely forgot about quorn....youre a star!
     
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