Minimunchkins
Gold Member
Hi all, I'd really appreciate some pearls of wisdom from any seasoned 'losers' out there please. :wave_cry:
I've been on EE since joining SW at the end of Jan & decided this week to see if a Red day or two would help boost my usual 1/2 or 1lb loss. However, would I generally be correct in thinking that other than a few vegetables, there's very little difference in the two plans ?
I completed my e-food diary for today & other than leaving some sweetcorn out of my accompanying salad & not have SW chips (which I could have had as my 2nd HEB), I basically had the same meal I'd had one day last week on EE :sigh:
I've been on EE since joining SW at the end of Jan & decided this week to see if a Red day or two would help boost my usual 1/2 or 1lb loss. However, would I generally be correct in thinking that other than a few vegetables, there's very little difference in the two plans ?
I completed my e-food diary for today & other than leaving some sweetcorn out of my accompanying salad & not have SW chips (which I could have had as my 2nd HEB), I basically had the same meal I'd had one day last week on EE :sigh: