This week I have tried green days and I feel bloated and windy and go to the loo less (not that you want to know that). Does anyone else have this on Green days? I am fine on Red.
Also, red days seem to curb my cravings more than Green days. When I am peckish I have a couple slices of wafer thin ham and thats me sorted. But on Green I get stuck on what to have for a nibble. I know there is fruit but I am talking about a nibble that is not fruit. Although on green I love pasta and baked pots...and beans but ive had my fill of beans this week.
So i have come to the conclusion that it is Red days and use my B's for a weighed baked spud.
Can I have brown pasta weighed out as a B on red?
Thanks for reading my little ramble lol
Also, red days seem to curb my cravings more than Green days. When I am peckish I have a couple slices of wafer thin ham and thats me sorted. But on Green I get stuck on what to have for a nibble. I know there is fruit but I am talking about a nibble that is not fruit. Although on green I love pasta and baked pots...and beans but ive had my fill of beans this week.
So i have come to the conclusion that it is Red days and use my B's for a weighed baked spud.
Can I have brown pasta weighed out as a B on red?
Thanks for reading my little ramble lol
