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Redbox's Diary

Discussion in 'Slimming World - Food Diaries' started by Redbox, 5 September 2011 Social URL.

  1. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    I am back from my holiday and need to get back on track, So this is to get me to keep a record of what I am eating.
    So far
    Breakfast~
    2 Weetabix (HEB)
    Mullerlight yoghurt,banana,grapes.

    Lunch
    Jacket potato, with Cheese 28g(HEA)
    Special K bar

    Dinner
    Salad (4 fish fingers)

    Snacks
    fruit & yoghurts
    4 hobnobs 3 and a half each Eeek!!!
    2 boiled sweets
     
    Last edited: 8 September 2011
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  3. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    Breakfast
    Banana, grapes, apple and Banana and Custard Mullerlight yoghurt

    Lunch Missed lunch!! Naughty I know

    Dinner
    SynsCo-op, White Rolls, 6 pack 5½ Co-op, White Rolls, 6 pack 5½ Birds Eye, Chicken Quarter Pounders, 100 Chicken Breast, twin pack, frozen 10½ Birds Eye, Beef Quarter Pounders, Original with Fresh Onions, 4 pack, frozen 11 Total Syns32½
    OMG I had a really Bad day syns wise!!!
     
    Last edited: 8 September 2011
  4. craftylucyloo

    craftylucyloo Gold Member

    Posts:
    1,634
    Likes Received:
    14
    Start Weight:
    12st6.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7.5lb(4.3%)
    Diet:
    Slimming World
    Hia. Nice to see you starting a diary. How many syns are hobnobs?? xx
     
  5. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    they are three and a half each Hazel Eek!!
     
  6. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    I am starting afresh, as I had WI last night and Gained 1lb which is not bad considering I was on Holiday last week.

    I have been to the gym this morning and intend to go more often!
    Will update this when I can.
    B~ Fruit, 2 Weetabix (HEB)
    L~ 2 slice whole meal bread,
    dairylea light(HEA)
    D~ spicy bean and quorn pieces
    S~
    Mullerlight Smooth Yogurt, Banana & Custard, NEW RECIPE (1s) Special K Double milk chocolate bar( 4 s)
     
    Last edited: 9 September 2011
  7. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    Okay so doing a food diary is gonna take some getting used to,

    B 28g mini shredded wheat, Activia snackpot,strawberries, raspberries and blueberries.

    L


    D
     
  8. Redbox

    Redbox Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st6.5lb(14.87%)
    Diet:
    Slimming World
    I am struggling so much at the moment, I know I need to plan better and keep away from the kids snacks, I am so close to being just under 14 stone and I seem to be on a sabotage spree!!!

    Been to the gym this morning had a healthy pasta salad No syns, and for tea I am making a omelette for me and the kids!
     
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