Gunna-make-it
Full Member
It was my first day on refeed yesterday so I had my shake for brekkie and lunch and for dinner I had 6oz fish with a small bowl of salad.
I woke in the night with a bad tummy ache and was actually sick, there wasnt much to be ill on but was kinda green /yellow and burned like hell - has anyone else experienced this? should I be worried?:cry:
I woke in the night with a bad tummy ache and was actually sick, there wasnt much to be ill on but was kinda green /yellow and burned like hell - has anyone else experienced this? should I be worried?:cry: