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Refeed starts on Monday

Discussion in 'Lipotrim Refeeding' started by emmaj, 5 December 2008 Social URL.

  1. emmaj

    emmaj Member

    Posts:
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    Start Weight:
    11st12lb
    Current Weight:
    10st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(13.25%)
    Diet:
    Lipotrim
    Well, I'm starting re-feed on Monday & can't wait to eat something (yes, am even looking forward to chicken, fish, salad & veg. Lipotrim has definitely made me appreciate food more & I've hopefully learnt not to eat for the sake of it.
    Anyway, I have a Xmas meal on Thursday & am going to be good & just have some turkey & veg, but when am I allowed a glass of wine on re-feed ?
     
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  3. tara66

    tara66 Silver Member

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    Diet:
    Lipotrim TFR
  4. nikci28

    nikci28 Full Member

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    Start Weight:
    13st13lb
    Current Weight:
    13st6lb
    Goal Weight:
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    Lost(%):
    0st7lb(3.59%)
    Diet:
    Healthy eating lifestyle change
    HI, I start refeed monday too, after 2 weeks. Am going to do one week refeed then go back to slimming world. I hope to have lost 4lb on monday which will mean a loss of 1 stone in 2 weeks.
    Good luck with your refeed, look forward to see your menus.
    Nikki
     
  5. cuddlyfairy

    cuddlyfairy Gold Member

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    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    Hi Emma, hope your first week went well.]

    x
     
  6. Jinnie

    Jinnie Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    10st3lb
    Goal Weight:
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    Lost(%):
    3st2lb(23.53%)
    Diet:
    Lipotrim
    I think alcohol is allowed on the 2nd week on refeed........ not before :)
     
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