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refeeding - excited

#1
Hi guys, refeeding today so excited :)

Nearly done 5 weeks of lipotrim and lost 1 and a half stone so far, should have lost another couple of pounds this week and only need to lose one more so figured I can do this on ww.

Can I just ask how long would you advise I stay on refeed for one or two weeks?? As I want to start ww, but don't want jeopradise my weight loss so far??

Thanks xxx
 
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summergurl

♥3 Years Maintaining♥
#2
The longer the better but you should refeed for atleast 1 week!
 


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