lexyell
Full Member
Hi all
refeeding tomorrow for my hols, just have a few questions.......
can we start to have skimmed milk in tea straight away?
on my refeed info it says the salad for day 1 is lettuce, onions, peppers, beansprouts, celery......are we allowed to choose from just those or can we have other stuff, was thinking cucumber, tomatoes, radish, spinach?
after day 7 do you continue refeed as days 4-7 or do you repeat day 1-7?
can we have diet coke during refeed??
refeeding tomorrow for my hols, just have a few questions.......
can we start to have skimmed milk in tea straight away?
on my refeed info it says the salad for day 1 is lettuce, onions, peppers, beansprouts, celery......are we allowed to choose from just those or can we have other stuff, was thinking cucumber, tomatoes, radish, spinach?
after day 7 do you continue refeed as days 4-7 or do you repeat day 1-7?
can we have diet coke during refeed??
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