Hi folks,
I thought i would take the opportunitiy to write a little about my experience with Xenical and my weight loss journey to date. I was prescribed the little blue pill on the 9th February from a very kind, sympathetic and quite cute doctor. Initally horrified with my weight that date and believe me i was unpleasantly surprised, i left his surgery armed with the confidence and realinisation that for once i had to get off my back side and do something about it. Having only minor successes with about every possible diet ever published i was sceptical. Weight loss isnt rocket science. Eat less expecise more! Easy when you think about it, but if it was so easy, why hadn't i done anything about it. I armed myself with as much material as possible, wrote out a meal planner for the week and shopping list, went to TESCOs to shop for items i needed and i havent looked back. In the first weighin i was really anxious. I hadnt scale hopped once, actually visited the Gym and ate sensibly. I lost 11kgs that first month alone. Now three and a half months later i have lost nearly four stone. It hasnt all been plain sailing but at times when i have been low i have visited the sight and been inspired by the real life stories and experiences of all the contributors. Its great to know that everyone is human and so if i sneak the odd friday Curly Wurly i dont beat myself up about it. I just wasnt to say thanks to all who take the time and effort for everyone writing links, posting before and after photos, for their sense of humour and practical advice.
I thought i would take the opportunitiy to write a little about my experience with Xenical and my weight loss journey to date. I was prescribed the little blue pill on the 9th February from a very kind, sympathetic and quite cute doctor. Initally horrified with my weight that date and believe me i was unpleasantly surprised, i left his surgery armed with the confidence and realinisation that for once i had to get off my back side and do something about it. Having only minor successes with about every possible diet ever published i was sceptical. Weight loss isnt rocket science. Eat less expecise more! Easy when you think about it, but if it was so easy, why hadn't i done anything about it. I armed myself with as much material as possible, wrote out a meal planner for the week and shopping list, went to TESCOs to shop for items i needed and i havent looked back. In the first weighin i was really anxious. I hadnt scale hopped once, actually visited the Gym and ate sensibly. I lost 11kgs that first month alone. Now three and a half months later i have lost nearly four stone. It hasnt all been plain sailing but at times when i have been low i have visited the sight and been inspired by the real life stories and experiences of all the contributors. Its great to know that everyone is human and so if i sneak the odd friday Curly Wurly i dont beat myself up about it. I just wasnt to say thanks to all who take the time and effort for everyone writing links, posting before and after photos, for their sense of humour and practical advice.
Well done on your weight loss so far xx
