Remember Me???

Discussion in 'Cambridge Weight Plan' started by Dutch, 28 September 2008 Social URL.

  1. Dutch

    Dutch Goodbye Tum

    Hi everyone, I've not been on here for ages. :D:D:D:D:D:D

    I hit target back in April and at my last weigh in was nine pounds over, long story involving body fat ratio and lack of periods but they came back. Stayed same size though hee hee

    I've just enjoyed my first ever 'slim' holiday. It was fantastic, I went for a run every morning, beautiful nobody about just ducks swans and the occasional dog walker. I was in the soft play with my son bounding about not worrying about fitting through gaps etc, I went on all the water slides without thinking they'd break honestly the best feeling ever.

    My diet has changed radically, I've been reading lots on nutrition and now I don't count calories I don't eat any meat except prawns fish, zero dairy, nothing white (bread pasta etc) and nothing full of sugar. I feast on nuts seeds, rye bread salads fruit and vegetables, I've never felt better and my asthma has disappeared and bunged up nose since giving up dairy.

    I now run or do my Nell McAndrew dvd's at least five times a week and my bod looks fab (except the bit of tum sag and inner thighs and serious flaps of skin which used to be my boobs) but saying that I don't wander round in a bikini so in my clothes I feel great (still size 8/10)

    Anyone just starting out, or in the middle of this diet keep it up, I can't put into words the way it changes your life, I'm so happy and nobody ever shouts rudeness at me in the street ever never, I wear sportswear and feel proud in it hee hee

    RuthG likes this.
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  3. abz

    abz Gold Member

    it's great to see you again dutch!! it was your photos that inspired me so much at the beginning of all this.

    so happy to hear that you are happy and still looking great!!

    abz xx
  4. Camilla

    Camilla Silver Member

    Great to see you, congratulations on achieving your goal and maintaining! XX
  5. wizzbang

    wizzbang Silver Member

    What a lovely post, aimed at us newbies. Its nice to see how well you did. I really wish you well. It sounds as though you are on top of it and really enjoying yourself.
    Lynne x
  6. Bunnyg

    Bunnyg Determined

    brilliant post - thank you so much for that inspiration! You've done amazingly and it really does help people like me that are at the beginning of their journey! x
  7. minime

    minime Gold Member

    You look amazing, love hearing success stories to help keep me motivated.
  8. spooky

    spooky Banned

    Hi Dutch!!

    Nice to see you! Glad you are in maintenance heaven! Sounds like you got it cracked!! :D
  9. Minz

    Minz Maintainer

    What a great post Dutch - well done on keeping it off and totally changing your life around - what an inspiration to those of us still on the road to goal and hopeful of keeping it off this time! Thanks for sharing.
  10. Elvira

    Elvira Mistress of the Dark

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    you are such an inspiration Dutch! i have just posted something to you on the "does CD slow down your metabolism" thread. hopefully you will see it! x
  11. soolaboola

    soolaboola sisters of slim

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    wow you are brill and you look fanastic,if i look half as good as you at the end of this ss lark i will be one happy soola,thanks for the pics they mean a whole lot more to me to see success than read about it,in 3 month i hope i can post my before and aft to inspire others like you thanks i am going to bed happy thinking of the thin me to come now i know it is possible.
  12. debz32

    debz32 Gold Member

    great to see you again !

    you look amazing - WELL DONE :D:D

    Debz x
  13. LizzyT

    LizzyT Full Member

    Thank you for posting, you are such an inspiration and you look fab x
  14. Vicx

    Vicx Reduction!!!!

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    lovely to see you again Dutch, congratulations on maintaining - you are an inspiration Vx
  15. pix

    pix Member

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    Slim Fast/ Calorie Counting
    WOW you look so amazing! I'm just starting out my cd journey - day 2 - and really hope I can be as successful as you, you really are an inspiration! Totally know what you mean about fearing you will break something if you sit or stand on it, can't wait to not feel horrible like that. Congrats to you!
  16. misscheeky

    misscheeky Gold Member

    hey hun, great to see you posting. so glad to hear your doing and keeping well :) im restarting tomorrow and just looking at your pics is helping me :)
  17. edibeedee

    edibeedee Optifast Girl!

    Great post, thanks
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  19. RuthG

    RuthG Gold Member

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    Thats fantastic, well done!
  20. wannabeskinny

    wannabeskinny Silver Member

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    well done you your story is an inspiration to us all x
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