Hi - I am new (ish) to this site (more new to posting) and am really wanting to start CD as I am getting married in August and want to look half decent and a lot trimmer. I have tried to do my own version of CD but had no luck. So.. I am thinking of doing it properly and before I commit myself I just wondered how you cope with resisting the urge to eat.. my worst times are when I walk in the door from work.. the fridge calls my name and I always give in..
How do you guys cope with the hunger?
Any advice would be much appreciated
Jo
How do you guys cope with the hunger?
Any advice would be much appreciated
Jo