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restart - 9lbs since monday

#1
well after a day that turned into a week that turned into a carb binge fest it looked like I'd gained a lot (like 12lbs from last weight on ticker have updated now)- but I've managed to get my head in gear (reading Beck thinking why I want to do this so much) and been back on track and pretty much 100% since Monday and so far seem to have lost around 9lbs - I am feeling very positive and looking forward to a holiday in around 8 weeks where I will enjoy myself so much more if I'm happier with my weight (my god I could be back in the 14's - need to hold this thought for when my resolve is weakening)
 
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#3
Sounds like you are totally back on track! Well done, I am looking forward to your weigh in :)
 


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