restart after a years break. has anything changed??

[Melissablowes]

hello ladies/gentleman

I am starting again after a year of being off, I have previously lost 3 stone so I know this diet works but I have seriously over eaten the last 4 months ( birthdays, meals out, wine ) and really need to restart

I weigh myself at home on a Friday morning like I used to and I have gotten all my books out and blue folder

I was on 26pp a day and think that hasn't changed but has anything else changed ??

thanks in advance x x

 

[UKSerena]

hello ladies/gentleman

I am starting again after a year of being off, I have previously lost 3 stone so I know this diet works but I have seriously over eaten the last 4 months ( birthdays, meals out, wine ) and really need to restart

I weigh myself at home on a Friday morning like I used to and I have gotten all my books out and blue folder

I was on 26pp a day and think that hasn't changed but has anything else changed ??

thanks in advance x x

Whoop Whoop! Another member for the Friday WI Crew Welcome Back! I don't think anything has changed, will you be keeping a Diary on here? X

 

[Melissablowes]

im not too sure, where would i post that?? im not very inventive with my food so im not sure it would be intresting to look at. lol although i am tracking at home. how are you doing on the diet?

 

[UKSerena]

im not too sure, where would i post that?? im not very inventive with my food so im not sure it would be intresting to look at. lol although i am tracking at home. how are you doing on the diet?

In the WW Food Diaries Section or WW Food Diaries Section Ill subscribe if you do I'm currently 2lbs under Goal, took me 19Wks to get to goal (I enjoy the Scenic Route) x PS-There's also a Weight Watchers at Home Thread and Friday WI Thread, will probably be helpful to you to join both of those? X

 

[Melissablowes]

In the WW Food Diaries Section or WW Food Diaries Section Ill subscribe if you do I'm currently 2lbs under Goal, took me 19Wks to get to goal (I enjoy the Scenic Route) x PS-There's also a Weight Watchers at Home Thread and Friday WI Thread, will probably be helpful to you to join both of those? X

Brilliant yes I might I'll see how I go and start one up Friday. Ive forgotten all the propoints which is weird as I knew them like the back of my hand lol

Wow you've really done well. Mine just creeped on slowly and I want to do something before I end up being the size I was.

I'll have a look at the Friday weigh in x x
Thanks sweetie x

 

[ununpentium]

Hello fellow Southender! I live a few miles outside Southend

Are you going to meetings or doing at home? I went to meetings for most of this year, and now am doing it at home to save money.

As far as I know nothing has changed from about February 2013.

 

[UKSerena]

Brilliant yes I might I'll see how I go and start one up Friday. Ive forgotten all the propoints which is weird as I knew them like the back of my hand lol

Wow you've really done well. Mine just creeped on slowly and I want to do something before I end up being the size I was.

I'll have a look at the Friday weigh in x x
Thanks sweetie x

Ill see u over there ;-) x

 

[Melissablowes]

Hello fellow Southender! I live a few miles outside Southend Are you going to meetings or doing at home? I went to meetings for most of this year, and now am doing it at home to save money. As far as I know nothing has changed from about February 2013.

Hello
Well I'm in Leigh on sea rear her then southend. Where abouts are you hunni x