I am starting again,, heavier than I started. Ugh! I find Atkins v restrictive but low carb is best for me. I need to lose 2 to 2.5 stones. Please support me as much as you can! I am a serial dieter and I have been yo yoing for years and I just want to get off the merry go round. I feel so depressed and downhearted when I catch my reflection. I have been heckled twice in the past two weeks. My weight settles in an awkward way on my body and I am all out of proportion and strange looking.