lynneonextante
Lynne will be thin!
Oh Noor. I'm sorry you're not well. Take it easy and give yourself space to get better.
Oh Noor. I'm sorry you're not well. Take it easy and give yourself space to get better.
Hi Noor. Pleased you're feeling better. Looking forward to hearing how you're getting on tomorrow.
Hi Noor. You'll soon lose the weight you've put on. I'm fine - on and off 100% but haven't been too bad at all. Still losing weight, not quickly but it's going all the same! actually went running today in my lunch break
0.9kg isn't much at all! You'll soon lose it. Glad to have you back!
Hi Noor. You'll soon be in the 70s. Does Ramadam start mid August? I'm doing OK - I lose about 2lb a week and have lost every week since starting. Struggling with hay fever at the moment. I did Race for Life today but also had lots of carbs - 3 chocolate brioches and an iced latte! It will be back to square 1 tomorrow - 3 days to ketosis. I'm still desperate to lose as much as I can before I fly to Philadelphia on 18th July!
The problem for you will be those delicious meals you have after the fast! I was hoping to get down to 11st 5lb but that isn't realistic now. I'm definitely hoping to get below 12 stone so that's at least 4lb in 9 days!