• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Restarting my low carb journey

S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#1
#2
Welcome, and good luck. Atkins becomes a way of life. Good food, simple to follow, diminished hunger and cravings. Enjoy!
 
S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#3
Thank you. I wont be following atkins as such but a low carb lifestyle in general.
 
S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#5
I will :) i look forward to trying some of the yummy recipes on the sticky
 

spottydoris

Determined to succeed!
S: 15st2lb C: 14st5lb G: 10st7lb BMI: 31.5 Loss: 0st11lb(5.19%)
#6
Welcome to the Atkins board :) Look forward to seeing how you get on.

What are you going to be doing that is different to Atkins? Obviously you had success last time just doing 'low carb', but is this any different to the Atkins way of eating? Just curious :) Be good to know what you did and didn't eat and still lost...

x
 
S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#7
I did atkins before but for me its too restrictive on veggie.. So i will be eating more veg and only lean meat. Just what the doctor has suggested doing.
 
S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#8
I started last time on south beach and then to atkins then i got a bit overly obsessive
 

Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
#9
Good luck with it skinnymintobe :) have you started a diary yet? Its worth doing so we can see what you're having and get to know you :)
 
S: 22st2lb C: 17st9lb G: 12st7lb BMI: 41.1 Loss: 4st7lb(20.32%)
#10
Thank you alpaca :) i will start one today and start recording will help me to keep track of myself and take advice from more experienced low carbers :)

I weighed in today week 1- 5.5lb loss :))
 

Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
#12
Brilliant loss!! What a great week 1 weigh in :)
 

ClaireCat

On a mission for boobs!
S: 18st2.6lb C: 15st10lb G: 13st8lb BMI: 31.6 Loss: 2st6.6lb(13.59%)
#13
Great start! Well done you!

I'm just restarting again too after going awol for a couple of weeks there! First day back on the wagon for me! :D
 


Similar threads



Top