Restarting slimming world

[tpizzey]

i have restarted 8 weeks ago and hit a plateau already, but i am determined, so i came back here for inspiration xxxx good luck everyone

 

[lass321]

You will do it - well done for sticking with it. Whatever is causing the plateau, you will work it out and start the downward trend again.

 

[tpizzey]

Thank you xx

 

[Trina:)]

I did slimming world at home a couple of years ago and did well but have since put the weight back on again! I'm restarting, any tips for getting back into it? Have struggled to on previous attempts!

 

[Harrietcc]

I am also restarting slimming world as of Monday. I fins the best way to stick to the plan is clear your house of temptation, do a big shop full of lovely fruit and veg, sun free snacks such as yogurts and mugshots, low syn treats like meringues. I also keep plenty of chilled drinks in the fridge, water, diet and zeros as sometimes when I think I'm hungry I just have a drink and I am fine. Good luck with your diet, I'm off to do my shop tomorrow x