Hi all
I'm after a bit of advice. I started the cd in February in preparation for an operation in March, i lost a stone before my op, but then found food again afterwards. I have been trying to get back on cd but struggled:cry:. my counseller said you can make jelly and other things with the shakes and water flavourings but she was unsure of the measurments for the jelly. Can anyone help?
what else can I make other than jelly and ice lollies?
I'm after a bit of advice. I started the cd in February in preparation for an operation in March, i lost a stone before my op, but then found food again afterwards. I have been trying to get back on cd but struggled:cry:. my counseller said you can make jelly and other things with the shakes and water flavourings but she was unsure of the measurments for the jelly. Can anyone help?
what else can I make other than jelly and ice lollies?