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Extra Easy Restarting today so here I go :)

S: 18st5lb C: 18st5lb G: 13st0lb BMI: 37.9 Loss: 0st0lb(0%)
#1
Back on SW today after a break, a break that was longer than I wanted but sometimes life does get in the 'weigh'!

I lost 2st in 8 weeks earlier this year, have put 6lbs on after a 3 month break. Still have 4st to lose. I will say that I did sw 99.9% of the time & the weight fell off. In the past I have dabbled in it and only SW 65% of the time, the results showed that too.

So here is to another 99.9% run at SW. I love the diet but for me its all about getting the brain into healthy eating mode.
The alpine bars and laughing cow cheeses are at the ready ,lol, here I go :)

Well done to all those who have been sw and lost so far, good luck to all newbies like me.
 
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S: 17st11.5lb C: 14st8lb G: 13st3.5lb BMI: 35 Loss: 3st3.5lb(18.24%)
#2
Welcome back and well done on what you achieved earlier in the year and in keeping most of it off.

I totally agree re its about getting the brain in healthy eating mode. I too follow this not quite 100% but almost, and i think that is good for the longer term.
 
C: 11st10lb G: 10st10lb BMI: 27.3
#3
Aren't alpine bars a thortons chocolate lol Wouldn't it be lovley i they were a healthy extra

I know you meant alpen lights but the alpine made me think of choc which always makes me smile.

Welcome back and here is to being 99.9% !

Teresa
 
#4
Aren't alpine bars a thortons chocolate lol Wouldn't it be lovley i they were a healthy extra

I know you meant alpen lights but the alpine made me think of choc which always makes me smile.

Welcome back and here is to being 99.9% !

Teresa
Alpini bars but close enough!! I could without any problems demolish an entire thorntons shop single handedly. Om nom nom.

*CRAVINGS*

Dust? Anyone? No?

Well done on your restart and good luck!!
 

emily87

Onwards and downwards!
S: 16st0lb C: 11st5lb G: 10st0lb BMI: 24.9 Loss: 4st9lb(29.02%)
#5
Well done getting back on plan hun! Good luck on your weightloss journey :D
 


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